{"id":17020,"date":"2026-08-28T11:41:24","date_gmt":"2026-08-28T10:41:24","guid":{"rendered":"https:\/\/www.crossroads.wales\/?page_id=17020"},"modified":"2026-08-28T11:49:49","modified_gmt":"2026-08-28T10:49:49","slug":"cognitive-behavioural-therapist","status":"publish","type":"page","link":"https:\/\/www.crossroads.wales\/cy\/cognitive-behavioural-therapist\/","title":{"rendered":"Therapydd Ymddygiad Gwybyddol"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"17020\" class=\"elementor elementor-17020\">\n\t\t\t\t<div class=\"elementor-element elementor-element-59ed5e92 e-flex e-con-boxed e-con e-parent\" data-id=\"59ed5e92\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2d692b30 e-flex e-con-boxed e-con e-child\" data-id=\"2d692b30\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5391cf7c elementor-widget elementor-widget-text-editor\" data-id=\"5391cf7c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<strong>CROSSROADS WELLBEING HUB<\/strong>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-21a63d98 elementor-widget elementor-widget-heading\" data-id=\"21a63d98\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Meet Sophie Amor<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e8146e4 elementor-widget elementor-widget-heading\" data-id=\"e8146e4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Accredited Cognitive Behavioural Therapist<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1b543976 elementor-widget elementor-widget-text-editor\" data-id=\"1b543976\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tSophie brings <strong>18 years\u2019 experience<\/strong> supporting children and young people with emotional wellbeing. Her warm, person-centred approach combines CBT-informed support with practical strategies that help young people understand their emotions, build resilience and feel more confident about what comes next.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6de3b385 e-flex e-con-boxed e-con e-child\" data-id=\"6de3b385\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1aca4d44 elementor-align-left elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"1aca4d44\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/www.crossroads.wales\/cy\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-arrow-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Enquire about Sophie<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b4b0dfc elementor-align-left elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"b4b0dfc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"tel:07722042940\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-phone\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Ffoniwch 07722 042940<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-12f1364 elementor-widget elementor-widget-text-editor\" data-id=\"12f1364\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<strong>Available Wednesdays<\/strong> at the Crossroads Wellbeing Hub\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-52cfbb92 e-flex e-con-boxed e-con e-child\" data-id=\"52cfbb92\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-e9ca78e e-flex e-con-boxed e-con e-child\" data-id=\"e9ca78e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6142672e elementor-widget elementor-widget-image\" data-id=\"6142672e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"977\" height=\"830\" src=\"https:\/\/www.crossroads.wales\/wp-content\/uploads\/2026\/08\/SophieAmor.Image_.jpg?wsr\" class=\"attachment-full size-full wp-image-17132\" alt=\"\" srcset=\"https:\/\/www.crossroads.wales\/wp-content\/uploads\/2026\/08\/SophieAmor.Image_.jpg 977w, https:\/\/www.crossroads.wales\/wp-content\/uploads\/2026\/08\/SophieAmor.Image_-300x255.jpg 300w, https:\/\/www.crossroads.wales\/wp-content\/uploads\/2026\/08\/SophieAmor.Image_-768x652.jpg 768w, https:\/\/www.crossroads.wales\/wp-content\/uploads\/2026\/08\/SophieAmor.Image_-14x12.jpg 14w, https:\/\/www.crossroads.wales\/wp-content\/uploads\/2026\/08\/SophieAmor.Image_-64x54.jpg 64w\" sizes=\"(max-width: 977px) 100vw, 977px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8e1da4e e-flex e-con-boxed e-con e-parent\" data-id=\"8e1da4e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-198f4cc elementor-widget elementor-widget-html\" data-id=\"198f4cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<style>\n.crx-sophie-trust-wrap{\n  width:100%;\n  max-width:1180px;\n  margin:0 auto;\n}\n.crx-sophie-trust{\n  display:grid;\n  grid-template-columns:repeat(5,minmax(0,1fr));\n  gap:14px;\n  width:100%;\n}\n.crx-sophie-trust .crx-trust-card{\n  min-width:0;\n  min-height:132px;\n  padding:20px 14px 18px;\n  border:1px solid rgba(24,24,24,.07);\n  border-radius:18px;\n  display:flex;\n  flex-direction:column;\n  align-items:center;\n  justify-content:center;\n  gap:11px;\n  text-align:center;\n  box-shadow:0 8px 24px rgba(24,24,24,.055);\n}\n.crx-sophie-trust .crx-trust-card:nth-child(1){background:#EAF7F4;}\n.crx-sophie-trust .crx-trust-card:nth-child(2){background:#FFF5E7;}\n.crx-sophie-trust .crx-trust-card:nth-child(3){background:#FFF0EC;}\n.crx-sophie-trust .crx-trust-card:nth-child(4){background:#EEF5FA;}\n.crx-sophie-trust .crx-trust-card:nth-child(5){background:#F4F7E9;}\n.crx-sophie-trust .crx-trust-icon{\n  width:48px;\n  height:48px;\n  border-radius:50%;\n  background:#FFFFFF;\n  display:flex;\n  align-items:center;\n  justify-content:center;\n  color:#2F8F83;\n  box-shadow:0 5px 14px rgba(24,24,24,.07);\n  flex:0 0 auto;\n}\n.crx-sophie-trust .crx-trust-icon svg{\n  width:23px;\n  height:23px;\n  display:block;\n}\n.crx-sophie-trust .crx-trust-label{\n  color:#181818;\n  font-size:15px;\n  line-height:1.35;\n  font-weight:700;\n}\n@media (max-width:1024px){\n  .crx-sophie-trust{grid-template-columns:repeat(3,minmax(0,1fr));}\n  .crx-sophie-trust .crx-trust-card{min-height:124px;}\n}\n@media (max-width:767px){\n  .crx-sophie-trust{grid-template-columns:repeat(2,minmax(0,1fr));gap:10px;}\n  .crx-sophie-trust .crx-trust-card{\n    min-height:118px;\n    padding:17px 10px 15px;\n    border-radius:15px;\n  }\n  .crx-sophie-trust .crx-trust-card:last-child{grid-column:1 \/ -1;}\n  .crx-sophie-trust .crx-trust-icon{width:43px;height:43px;}\n  .crx-sophie-trust .crx-trust-icon svg{width:21px;height:21px;}\n  .crx-sophie-trust .crx-trust-label{font-size:14px;}\n}\n<\/style>\n\n<div class=\"crx-sophie-trust-wrap\">\n  <div class=\"crx-sophie-trust\">\n    <div class=\"crx-trust-card\">\n      <span class=\"crx-trust-icon\" aria-hidden=\"true\">\n        <svg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\">\n          <circle cx=\"12\" cy=\"12\" r=\"9\"><\/circle><path d=\"M8 12.2l2.5 2.5L16.5 9\"><\/path>\n        <\/svg>\n      <\/span>\n      <span class=\"crx-trust-label\">Accredited CBT Therapist<\/span>\n    <\/div>\n\n    <div class=\"crx-trust-card\">\n      <span class=\"crx-trust-icon\" aria-hidden=\"true\">\n        <svg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\">\n          <circle cx=\"12\" cy=\"12\" r=\"9\"><\/circle><path d=\"M12 7v5l3 2\"><\/path><path d=\"M7.2 4.8L5.4 3\"><\/path>\n        <\/svg>\n      <\/span>\n      <span class=\"crx-trust-label\">18 years\u2019 experience<\/span>\n    <\/div>\n\n    <div class=\"crx-trust-card\">\n      <span class=\"crx-trust-icon\" aria-hidden=\"true\">\n        <svg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\">\n          <path d=\"M20.8 5.8c-1.8-1.8-4.8-1.8-6.6 0L12 8l-2.2-2.2a4.67 4.67 0 0 0-6.6 6.6L12 21l8.8-8.6c1.8-1.8 1.8-4.8 0-6.6z\"><\/path>\n        <\/svg>\n      <\/span>\n      <span class=\"crx-trust-label\">Person-centred approach<\/span>\n    <\/div>\n\n    <div class=\"crx-trust-card\">\n      <span class=\"crx-trust-icon\" aria-hidden=\"true\">\n        <svg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\">\n          <circle cx=\"9\" cy=\"8\" r=\"3\"><\/circle><circle cx=\"17\" cy=\"9\" r=\"2.5\"><\/circle>\n          <path d=\"M3.5 19c.5-4 2.7-6 5.5-6s5 2 5.5 6\"><\/path><path d=\"M14 14c3.3-.4 5.7 1.3 6.5 4.5\"><\/path>\n        <\/svg>\n      <\/span>\n      <span class=\"crx-trust-label\">Children &amp; young people<\/span>\n    <\/div>\n\n    <div class=\"crx-trust-card\">\n      <span class=\"crx-trust-icon\" aria-hidden=\"true\">\n        <svg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\">\n          <rect x=\"4\" y=\"5.5\" width=\"16\" height=\"14\" rx=\"2\"><\/rect><path d=\"M8 3v5M16 3v5M4 10h16\"><\/path>\n          <path d=\"M8 14h2M12 14h2M16 14h1M8 17h2M12 17h2\"><\/path>\n        <\/svg>\n      <\/span>\n      <span class=\"crx-trust-label\">Wednesdays at Crossroads<\/span>\n    <\/div>\n  <\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-164a5fbd e-flex e-con-boxed e-con e-parent\" data-id=\"164a5fbd\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-58860caa e-flex e-con-boxed e-con e-child\" data-id=\"58860caa\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7cac336e elementor-widget elementor-widget-text-editor\" data-id=\"7cac336e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<strong>A SAFE, SUPPORTIVE SPACE<\/strong>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5ffc94e1 elementor-widget elementor-widget-heading\" data-id=\"5ffc94e1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Support that starts with the young person<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-598baff7 elementor-widget elementor-widget-text-editor\" data-id=\"598baff7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tEvery child and young person is different. Sophie creates a calm, non-judgemental space where they can talk openly, make sense of difficult feelings and learn practical ways to cope. CBT is an important part of her work, but therapy is always shaped around the individual \u2014 not the other way around.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2dcb9e8f elementor-widget elementor-widget-text-editor\" data-id=\"2dcb9e8f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tEarly intervention and prevention are central to Sophie\u2019s approach, helping young people develop skills they can carry forward into everyday life.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3a14bbe8 e-flex e-con-boxed e-con e-child\" data-id=\"3a14bbe8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-74747799 elementor-widget elementor-widget-text-editor\" data-id=\"74747799\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<strong>Support can help with<\/strong>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4a9585fd elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"4a9585fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Anxiety, worry and stress<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Hyder a hunan-barch<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Emotional regulation and anger<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Bereavement and low mood<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Resilience and positive coping strategies<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5157af8 e-flex e-con-boxed e-con e-parent\" data-id=\"5157af8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-30a012f1 e-flex e-con-boxed e-con e-child\" data-id=\"30a012f1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-370acf7e elementor-widget elementor-widget-text-editor\" data-id=\"370acf7e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<strong>HOW SOPHIE CAN HELP<\/strong>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-14704f84 elementor-widget elementor-widget-heading\" data-id=\"14704f84\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Therapeutic support, guidance and workshops<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-74694137 elementor-widget elementor-widget-text-editor\" data-id=\"74694137\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tChoose the type of support that feels most useful right now. We can help you decide the best next step if you are unsure.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-69a085e6 e-flex e-con-boxed e-con e-child\" data-id=\"69a085e6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-330fd7c4 e-flex e-con-boxed e-con e-child\" data-id=\"330fd7c4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1fc494e9 elementor-position-block-start elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"1fc494e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-user-circle-o\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tOne-to-One Therapeutic Support\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tIndividual sessions tailored to the child or young person, with support for anxiety, self-esteem, emotional regulation, anger, bereavement, stress, low mood and positive coping strategies.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1509a122 e-flex e-con-boxed e-con e-child\" data-id=\"1509a122\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1371627f elementor-position-block-start elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"1371627f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-comments\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tMental Health &amp; Wellbeing Drop-In\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tA supportive space for parents, carers and young people to get practical self-help tools, guidance, signposting and information about further therapeutic support where appropriate.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-73d3c08f e-flex e-con-boxed e-con e-child\" data-id=\"73d3c08f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2c7a2101 elementor-position-block-start elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"2c7a2101\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-person\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tGweithdai\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tEngaging wellbeing workshops for children, young people, parents and groups, tailored around topics such as anxiety, confidence, anger, mindfulness, resilience and coping strategies.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8da2998 e-flex e-con-boxed e-con e-parent\" data-id=\"8da2998\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-94aef70 e-flex e-con-boxed e-con e-child\" data-id=\"94aef70\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ccc2e11 elementor-widget elementor-widget-text-editor\" data-id=\"ccc2e11\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<strong>PRACTICAL, PERSONALISED SUPPORT<\/strong>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b2d9a38 elementor-widget elementor-widget-heading\" data-id=\"b2d9a38\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Topics can be shaped around what is happening now<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-763518c elementor-widget elementor-widget-html\" data-id=\"763518c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<style>\n.crx-sophie-topics{\n  width:100%;\n  max-width:1100px;\n  margin:0 auto;\n}\n.crx-sophie-topics .crx-topic-grid{\n  display:grid;\n  grid-template-columns:repeat(4,minmax(0,1fr));\n  gap:14px;\n  width:100%;\n}\n.crx-sophie-topics .crx-topic-card{\n  min-width:0;\n  min-height:68px;\n  padding:15px 17px;\n  border-radius:16px;\n  display:flex;\n  align-items:center;\n  gap:11px;\n  color:#181818;\n  font-size:15px;\n  line-height:1.3;\n  font-weight:700;\n  border:1px solid rgba(24,24,24,.065);\n  box-shadow:0 7px 20px rgba(24,24,24,.045);\n}\n.crx-sophie-topics .crx-topic-card:nth-child(4n+1){background:#EAF7F4;}\n.crx-sophie-topics .crx-topic-card:nth-child(4n+2){background:#FFF3EA;}\n.crx-sophie-topics .crx-topic-card:nth-child(4n+3){background:#EEF5FA;}\n.crx-sophie-topics .crx-topic-card:nth-child(4n){background:#F5F1F8;}\n.crx-sophie-topics .crx-topic-mark{\n  width:29px;\n  height:29px;\n  border-radius:50%;\n  flex:0 0 29px;\n  display:flex;\n  align-items:center;\n  justify-content:center;\n  background:#FFFFFF;\n  color:#2F8F83;\n  font-size:14px;\n  font-weight:800;\n  box-shadow:0 4px 10px rgba(24,24,24,.06);\n}\n@media (max-width:1024px){\n  .crx-sophie-topics .crx-topic-grid{grid-template-columns:repeat(3,minmax(0,1fr));}\n}\n@media (max-width:767px){\n  .crx-sophie-topics .crx-topic-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:10px;}\n  .crx-sophie-topics .crx-topic-card{\n    min-height:62px;\n    padding:13px 12px;\n    border-radius:14px;\n    gap:9px;\n    font-size:14px;\n  }\n  .crx-sophie-topics .crx-topic-mark{\n    width:26px;\n    height:26px;\n    flex-basis:26px;\n    font-size:13px;\n  }\n}\n@media (max-width:390px){\n  .crx-sophie-topics .crx-topic-grid{grid-template-columns:1fr;}\n}\n<\/style>\n\n<div class=\"crx-sophie-topics\">\n  <div class=\"crx-topic-grid\">\n    <div class=\"crx-topic-card\"><span class=\"crx-topic-mark\" aria-hidden=\"true\">\u2713<\/span><span>Anxiety<\/span><\/div>\n<div class=\"crx-topic-card\"><span class=\"crx-topic-mark\" aria-hidden=\"true\">\u2713<\/span><span>Confidence<\/span><\/div>\n<div class=\"crx-topic-card\"><span class=\"crx-topic-mark\" aria-hidden=\"true\">\u2713<\/span><span>Self-esteem<\/span><\/div>\n<div class=\"crx-topic-card\"><span class=\"crx-topic-mark\" aria-hidden=\"true\">\u2713<\/span><span>Stress<\/span><\/div>\n<div class=\"crx-topic-card\"><span class=\"crx-topic-mark\" aria-hidden=\"true\">\u2713<\/span><span>Low mood<\/span><\/div>\n<div class=\"crx-topic-card\"><span class=\"crx-topic-mark\" aria-hidden=\"true\">\u2713<\/span><span>Bereavement<\/span><\/div>\n<div class=\"crx-topic-card\"><span class=\"crx-topic-mark\" aria-hidden=\"true\">\u2713<\/span><span>Anger<\/span><\/div>\n<div class=\"crx-topic-card\"><span class=\"crx-topic-mark\" aria-hidden=\"true\">\u2713<\/span><span>Emotional regulation<\/span><\/div>\n<div class=\"crx-topic-card\"><span class=\"crx-topic-mark\" aria-hidden=\"true\">\u2713<\/span><span>Mindfulness<\/span><\/div>\n<div class=\"crx-topic-card\"><span class=\"crx-topic-mark\" aria-hidden=\"true\">\u2713<\/span><span>Resilience<\/span><\/div>\n<div class=\"crx-topic-card\"><span class=\"crx-topic-mark\" aria-hidden=\"true\">\u2713<\/span><span>Coping strategies<\/span><\/div>\n<div class=\"crx-topic-card\"><span class=\"crx-topic-mark\" aria-hidden=\"true\">\u2713<\/span><span>Wellbeing<\/span><\/div>\n  <\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5f3acc5c e-flex e-con-boxed e-con e-parent\" data-id=\"5f3acc5c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-25fc00eb e-flex e-con-boxed e-con e-child\" data-id=\"25fc00eb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-41657f8 elementor-widget elementor-widget-text-editor\" data-id=\"41657f8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<strong>WHAT TO EXPECT<\/strong>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e7059d1 elementor-widget elementor-widget-heading\" data-id=\"2e7059d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">A clear, supportive route forward<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-25b4072b elementor-widget elementor-widget-text-editor\" data-id=\"25b4072b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tSimple steps, no pressure \u2014 and support centred on the needs of the young person.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2c50166f e-flex e-con-boxed e-con e-child\" data-id=\"2c50166f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-32b08d89 e-flex e-con-boxed e-con e-child\" data-id=\"32b08d89\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-374bccd9 elementor-position-block-start elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"374bccd9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-voicemail\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\t1. Start with a conversation\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tTell us what is happening and what kind of support you are looking for. We can help you work out whether Sophie\u2019s approach is a good fit.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-763d3348 e-flex e-con-boxed e-con e-child\" data-id=\"763d3348\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1cff686d elementor-position-block-start elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"1cff686d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-calendar\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\t2. Begin therapeutic sessions\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tOne-to-one support is initially offered for up to eight sessions, giving space for trust, understanding and practical strategies to develop.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5fe2700a e-flex e-con-boxed e-con e-child\" data-id=\"5fe2700a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-24d42766 elementor-position-block-start elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"24d42766\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-check-circle\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\t3. Review progress\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tAround the sixth session, progress is reviewed and any ongoing support needs can be discussed together.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-74dd0ba0 e-flex e-con-boxed e-con e-parent\" data-id=\"74dd0ba0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-5737c8f0 e-flex e-con-boxed e-con e-child\" data-id=\"5737c8f0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3e830c3a elementor-widget elementor-widget-text-editor\" data-id=\"3e830c3a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<strong>MORE THAN ONE-TO-ONE THERAPY<\/strong>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1d598769 elementor-widget elementor-widget-heading\" data-id=\"1d598769\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Experienced in education, facilitation and community wellbeing<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-56d46f04 elementor-widget elementor-widget-text-editor\" data-id=\"56d46f04\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tAlongside her clinical work, Sophie is the founder of a volunteer-led mental health organisation and an experienced tutor and facilitator. She delivers counselling skills and psychoeducational workshops, bringing a broad understanding of how emotional wellbeing affects children, young people, families and learning.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-501f3d4d e-flex e-con-boxed e-con e-child\" data-id=\"501f3d4d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4ea258af elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"4ea258af\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"eicon-heart-o\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-15c6b829 elementor-widget elementor-widget-text-editor\" data-id=\"15c6b829\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<strong>Calm. Practical. Individual.<\/strong><br>Support designed to help young people feel heard, understood and better equipped for everyday life.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d8e1993 e-flex e-con-boxed e-con e-parent\" data-id=\"d8e1993\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-30b27891 e-flex e-con-boxed e-con e-child\" data-id=\"30b27891\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-797edd45 elementor-widget elementor-widget-text-editor\" data-id=\"797edd45\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<strong>AVAILABLE WEDNESDAYS \u2022 CROSSROADS WELLBEING HUB<\/strong>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4bfea0b5 elementor-widget elementor-widget-heading\" data-id=\"4bfea0b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Could Sophie\u2019s support help your child or young person?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b37bf87 elementor-widget elementor-widget-text-editor\" data-id=\"4b37bf87\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tTell us a little about what support you are looking for. We will help you understand the options and take the next step without pressure.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-62cb408 e-flex e-con-boxed e-con e-child\" data-id=\"62cb408\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-527b463 elementor-align-left elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"527b463\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/www.crossroads.wales\/cy\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-arrow-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Enquire about an appointment<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7bd3db50 elementor-align-left elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"7bd3db50\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"tel:07722042940\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-phone\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Ffoniwch 07722 042940<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>CROSSROADS WELLBEING HUB Meet Sophie Amor Accredited Cognitive Behavioural Therapist Sophie brings 18 years\u2019 experience supporting children and young people with emotional wellbeing. Her warm, person-centred approach combines CBT-informed support with practical strategies that help young people understand their emotions, build resilience and feel more confident about what comes next. Enquire about Sophie Call 07722 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_joinchat":[],"footnotes":""},"class_list":["post-17020","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.crossroads.wales\/cy\/wp-json\/wp\/v2\/pages\/17020","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.crossroads.wales\/cy\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.crossroads.wales\/cy\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.crossroads.wales\/cy\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.crossroads.wales\/cy\/wp-json\/wp\/v2\/comments?post=17020"}],"version-history":[{"count":7,"href":"https:\/\/www.crossroads.wales\/cy\/wp-json\/wp\/v2\/pages\/17020\/revisions"}],"predecessor-version":[{"id":17212,"href":"https:\/\/www.crossroads.wales\/cy\/wp-json\/wp\/v2\/pages\/17020\/revisions\/17212"}],"wp:attachment":[{"href":"https:\/\/www.crossroads.wales\/cy\/wp-json\/wp\/v2\/media?parent=17020"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}